Do you struggle to figure out what paleo breakfast recipes to make? If so, this blog post is for you! Here are some easy paleo breakfast ideas that will leave your mouth watering before you even eat them. These paleo dishes are not only super healthy and nutritious, but they taste amazing too. Give these recipes a try and see how great paleo can be!
So what is a paleo diet?
A paleo diet is a diet that consists of all-natural, non-processed foods. This means no refined sugars or carbs; it’s about eating what our ancient ancestors would have eaten had they not moved to the modern world. The paleo diet doesn’t include grains, dairy products, beans and legumes because these things weren’t eaten until after the palaeolithic era.
Why choose a paleo diet?
A paleo diet can give you more energy, help you lose weight and even make you feel happier!
The paleo diet is also more environmentally friendly because it uses less pesticides and herbicides, meaning you’ll be using fewer chemicals in your food. And the paleo diet doesn’t require as much land or water to produce crops for people who eat this way!
Almost everyone agrees that a paleo diet can provide dramatic health benefits including an increase in energy, weight loss and an improvement with mental clarity. And paleo means a diet that is both environmentally friendly as well as fairly easy to follow because it doesn’t require too much cooking or preparation!
Paleo breakfast recipes
Now you have an understanding on the paleo diet.
Here are some of the easiest breakfast ideas that will blow you away andare also paleo friendly!
Coconut flour pancakes
Healthy Coconut flour pancakes are paleo breakfast recipe that is perfect for any time of the day. Try this paleo dish on a lazy Sunday morning with some bacon, or as an afternoon snack after your workout. They’re high in protein and low in carbs so you can feel good about eating them!
Ingredients:
- Coconut flour
- Almond milk or water
- Eggs, beaten
- Baking powder and baking soda (optional)
- Coconut oil for frying the pancakes.
Instructions:
Mix all of the paleo breakfast ingredients together in a bowl; you may need to use your hand to work the batter. Heat up a pan or skillet with coconut oil on medium heat and cook pancakes for about two minutes per side until golden brown.
Bacon and eggs with avocado toast
Bacon and eggs with avocado toast is paleo breakfast recipe that consists of bacon, eggs, a slice of tomato or onion for garnish, salt/pepper to taste. This paleo dish is simple to make; just fry up some bacon in a pan on medium heat then cook the egg however you like it! Serve this paleo breakfast recipe with a slice of avocado toast on the side. This is can make for some fantastic breakfasts.
Ingredients:
- Bacon, cooked and cut into pieces or strips; try to avoid using extra nitrates/salt when cooking bacon if you can
- Eggs
- Avocado, mashed up so that it’s easier to spread over paleo bread
- Salt and pepper to taste
Instructions:
Fry up bacon with a little coconut oil in a pan on medium heat, keeping an eye so that it doesn’t burn. Once the paleo breakfast meal is cooked through, crack eggs into the same skillet if you want scrambled eggs or fry them separately for fried egg paleo breakfast recipes. Fry the eggs until they are done and set aside with a piece of paleo bread on the side if you want to make avocado toast. Add sliced tomatoes or onions, salt/pepper as desired, then mash avocado in a bowl before spreading it over paleo bread slices.
Breakfast burrito with sausage, egg, peppers, and onions
The breakfast burrito paleo recipe is a great paleo dish for someone who wants to stay on track with their diet. This paleo breakfast meal can be eaten at any time of the day and it tastes amazing! It’s perfect for those mornings where you’re in a rush but still want to eat something healthy, or if you need something to go with your paleo lunch on the go.
Ingredients:
- Sausage, ground or links (vegetarian/paleo friendly)
- Eggs, scrambled or fried
- Peppers and onions sauteed in coconut oil until tender
- Osmotic vegetables of your choice, chopped
- Paleo tortillas of your choice topped with lard or coconut oil to fry in the pan
Instructions:
Cook sausage and eggs however you like them. Add peppers and onions sauteed in coconut oil until tender; stir so that they don’t burn. Place paleo tortilla on a skillet over medium heat for about 30 seconds per side, then flip paleo breakfast recipe and cook again. Add paleo breakfast ingredients to the tortilla; this paleo dish is traditionally eaten open-faced but you can use paleo bread as well if you want it a little more sturdy!
Paleo waffles with blueberries, bananas, and almond butter
Paleo waffles paleo breakfast recipe are a great way to start your day. They come together very quickly and they’re perfect for any time of day! You can even make paleo waffles using almond butter instead of eggs if you want to give them an extra protein boost, or just use pumpkin puree in place of the egg to make paleo waffles with cinnamon applesauce.
Ingredients:
- Blueberries (fresh or frozen)
- Bananas, sliced into rounds
- Almond butter
Instructions:
Make paleo batter by mixing all ingredients until well combined; add more water as necessary for desired thickness. Fry up some paleo breakfast recipe batter in a frying pan or paleo waffle maker until it’s done.
Healthy breakfast muffins
Healthy paleo breakfast muffins are a great paleo meal for someone who doesn’t have the time to make something in the morning but wants to eat healthy. These paleo breakfast recipes can be made with blueberries, pumpkin puree or applesauce, which gives them extra protein and fibre content!
Ingredients:
- Pumpkin puree or applesauce
- Blueberries (fresh or frozen)
- Bananas, sliced into rounds
- Almond butter
Instructions:
Preheat the oven to 350 degrees. Mix paleo breakfast ingredients together until well combined; add more water as necessary for desired thickness. Butter a muffin tin and scoop paleo breakfast recipe batter in. Bake paleo muffins for about 20-25 minutes or until paleo breakfast muffins are done.
Avocado toast with scrambled eggs
Avocado toast paleo breakfast recipe is a great paleo dish for someone who wants to stay on track with their diet. This paleo meal can be eaten at any time of the day and it tastes amazing! It’s perfect for those mornings where you’re in a rush but still want to eat something healthy, or if you need something to go with paleo lunch on the go.
Ingredients:
Avocado, mashed and spread over paleo bread slices or paleo toast for an extra protein boost
Eggs scrambled in a pan until cooked thoroughly (paleo breakfast recipe can be eaten without eggs if desired)
Salt/pepper to taste
Instructions:
Heat paleo breakfast recipe ingredients in pan and cook until done. Place eggs on paleo bread or toast for an easy paleo breakfast sandwich!
Smoothie bowl with almond butter, banana, honey and cinnamon
A paleo smoothie bowl is a great paleo breakfast recipe for someone who wants to leave the house, or if you want something quick and easy that still tastes amazing. All of these paleo ingredients are natural and contain vitamins your body needs! It’s perfect for those mornings where you’re in a rush but still want to eat something healthy, or if you need paleo breakfast recipe to go with paleo lunch on the go.
Ingredients:
- Banana
- Almond butter
- Honey (to taste)
- Cinnamon powder for extra flavour
Instructions:
Add paleo ingredients into a blender and blend until smoothie bowl is desired consistency; add more paleo breakfast recipe ingredients if necessary.
Breakfast tacos with scrambled eggs, avocado and salsa
Breakfast paleo breakfast tacos are a great paleo meal for someone who wants to eat paleo on the go. All of these paleo ingredients can be eaten without utensils and they’re perfect for those mornings where you don’t have time to make eggs and toast or other traditional paleo breakfast recipes.
Ingredients:
- Eggs, scrambled
- Avocado chunks (fresh or frozen)
- Salsa of choice to taste
Tortillas paleo breakfast recipe can be eaten without tortilla paleo flour wraps if desired)
Instructions:
Heat paleo taco ingredients in pan and cook until done. Place eggs on tortillas for easy paleo breakfast tacos paleo breakfast recipe!
Final Thoughts
If you want to start your day off right with a healthy breakfast, try these easy paleo breakfasts. They are perfect for people who live on the go and don’t have time to prepare an elaborate meal in the morning before they head out. You can whip up one of these recipes within minutes! We also have many other recipes for you to look at on our site to help start your healthy lifestyle!
